Lysine for Cold Sores – Prevention & Treatment Methods

Whether this is the first time that you have had a cold sore, or if you have had them before, you know how irritating, painful and unsightly they are. They are made even worse by drinking alcohol, hormonal changes, stress, and exposure to sun. They start out as just a red spot on the corner of your mouth, cheeks, the lips or your nose, (most often your mouth), and then it turns into a blister.

When the blister breaks, a scab forms, which is the last stage of the healing process. The scab can last 7 to 14 days, depending on the severity. Using Lysine for cold sores is the fastest way to enjoy relief, and if you catch it soon enough, it will heal much faster.

They hurt, there’s no doubt about that. But, when they form in the corner of your mouth, they can tear when you open your mouth to eat or talk. When this happens, they really start to burn. That is why it is best to have a Lysine treatment on hand, so that you can quickly start to heal.

Benefits of Lysine for Cold Sores

Because there is no medicinal pill that will treat cold sores, they just have to run their course. But, there are treatments that are made entirely with natural ingredients. They are safe to use, and they will give you relief.

Lysine is an amino acid. But the body does not naturally produce it, so it has to be included in your diet, or as a supplement. You can add lysine to your diet by eating:

  • Pork
  • Cheese
  • Yoghurt
  • Fish
  • Wheat germ

One reason that Lysine heals cold sores is that it has potent antiviral properties. That is why it helps to heal the sore faster. If you’d like to find out more about an affordable treatment that you can use at any time, click on the link below to read the review:


It relieves the pain as soon as it is applied. It also starts working immediately to heal a cold sore. It’s completely natural as it’s made with essential oils such as Jojoba oil and tea tree oil, vitamins A, D, and E, L-lysine, and different plant extracts. It has been getting excellent results.

CLICK HERE to Check Out the Latest Super Lysine Reviews & Feedback!

What’s the Recommended Lysine Dosage?

When a cold sore has already broken out, oral Lysine supplements won’t help that much, but if the sore is just starting to appear, it can help to lessen the symptoms. The suggested dose, for when the sore is just developing, is to take 3.000 mg. daily. You should take 1,000 mg. 3 times a day, with breakfast, lunch, and dinner.

Lysine for Cold Sores

Buy a premium-quality Lysine supplement at Amazon.com for maintenance and to prevent cold sores from reoccurring. Taking it as an oral supplement will help to prevent them, but won’t totally stop them. To aid in the prevention, it is advised that you also take 50 mg. of zinc a day, and 500 mg. of vitamin C.

Another thing that you can do, that will help to prevent reoccurring cold sores, is to avoid eating foods such as peanuts (or other types of nuts), chocolate, and seeds.

Taking Supplements while Pregnant

When you’re pregnant, it is always recommended that you talk to your health care provider to make sure that taking Lysine will be safe. The same applies if you’re nursing. While you shouldn’t take it orally, as a supplement, using it as an ointment will be fine.

Supplements have not been researched sufficiently to be sure that they’re safe for pregnant women to take it orally. But, using an ointment or other topical remedy would be fine, because it just treats the virus.

Pregnancy can be stressful at times, and getting a cold sore during this time makes things even worse. But there are topical remedies that can immediately take the pain away, and can significantly reduce the time it takes to thoroughly heal.

A very safe and effective topical treatment for cold sores is Abreva. It is one of the few treatments that have been approved by the FDA, and it heals the sore very quickly. You will feel immediate relief from the pain and burning, and you will start to heal. You should CLICK HERE to read customer reviews.

Does Lysine Really Work?

Lysine is usually sold as L-Lysine, and it is available in many forms. Tablets, creams or liquids, pastes, or capsules. It is sold as a dietary supplement, to aid in the prevention of an outbreak. But when an outbreak occurs, you should use an ointment of some kind to lessen the pain and burning sensations.

Having to deal with cold sores (or fever blisters) is painful, annoying, and even embarrassing. But now you know that there are many ways to treat them, using Lysine for cold sores. Taking dietary supplements on a daily basis will lessen the chances of you getting them.

When you do get them, there are topical treatments on the market (topical means that it works only on the spot that you put it on) that will not only take the pain away fast, but can cut the healing time in half.